We are a Dublin based personal training company and have been helping our clients of all shapes and sizes get amazing results for over 10years. Contact us today for prices and to look amazing now!

Based in Sandyford in www.crossfit.ie - Ireland's elite training centre

News & Features

August 2010 

• Remember group classes are on wednesdays and saturdays at 9.30am and there is a kettlebell workshop on Saturday the 7th August
• The legendary Greg Everett is coming to Dublin! He is one of the top Olympic lifting coaches in the world and all details are here - http://www.cathletics.com/events/index.php

Do you want to learn how to burn fat fast, increase fitness and prevent injury? Then you should be looking at my blog! -http://thetransformationcatalyst.wordpress.com/

Youtube link to my videos  - http://www.youtube.com/user/Transform1234 

Remember to subscribe to both so you never miss the great info to keep you motivated

 Yours in fitness and health - Dominic Munnelly BSc Sports Science

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